Stop Premature Ejaculation Today With These 3 Proven and Effective Strategies

“How do I stop premature ejaculation?” That is a question common among men who want to improve their sexual stamina. It’s, sadly, something that many men feel less of a man about. Premature ejaculation isn’t a problem you have to live with for a lifetime, it can actually be stopped. For men experiencing premature ejaculation they need to use pills, portions and sprays to cure the problem, right? Before you start using these medications, you must be aware that they are only temporary quick fixes that don’t provide permanent solution. Worst still, is the fact that most of these medications are known to have side-effect like skin irritation, reduction of arousal sensitivity etc. Read on to discover 3 powerful tips that work better than these medications and provides permanent solution to early ejaculation problem.

#1 – Switch up your routines:

If you want to improve your staying power in bed, you must know when to stop. I know this is easier said than done, you just have to practice it. This is because sometimes, you might get overly excited by the stimulation. If you want to satisfy her sexually, discontinue all movement before reaching the point of no return. The fact is that, the moment you get to the point of no return, it will be absolutely impossible to stop ejaculation regardless of how hard you try. Therefore, you must remove your penis before reaching that point and begin performing oral sex on your partner.

#2 – Breath Control:

Another way to improve your sexual stamina is to control your breathing. You need to take in deep breaths once in a while. This will help you focus on your breathing rather than on the pleasurable sensations when having sex. As you continue to put this into practice, you will be able to last longer in bed.

#3 – Focus on her instead:

The fact is that, you want to stop premature ejaculation in order to satisfy her in bed. If you want to fulfill your partner sexually, you need to focus on satisfying her first. Perform some foreplay or oral sex on her. Explore her erogenous zone with your hands. Some woman can reach an orgasm even with foreplay or oral sex.

Is premature ejaculation permanent? Well, if you must know, early ejaculation can be stop by performing certain exercises that will enable you to boost your staying power during sex. An example of an exercise to help you last longer during sex is cognitive exercise. Another effective exercise that has been proven to prevent premature ejaculation is PC contraction.

Remember, premature ejaculation doesn’t have to make you embarrassed and frustrated. The problem can be reversed for good. What you should do is to take time out to perform specific exercises, and in no time you would begin satisfying your partner in bed.

You don’t need to worry about your inability to last long in bed. Over 40 percent of men experience this condition, so you’re not alone. The tips revealed above can help to boost your staying power in bed and thus making you sexually confident.

Many men have faced the issue of premature ejaculation at one point or another in their lives and were able to resolve the problem. There are steps you can take to last longer in bed and be able to give her an amazing sex that she will be thankful for.

You can get past the problem of early ejaculation and be able to permanently control premature ejaculation. Put the two tips above into practice and you will be amazed how soon you will be able to beat premature ejaculation.